Just as happiness is
a choice, resilience is also a choice. Resilience helps one prepare for
disruptions in life, and adapt and grow in the face of adversity and setbacks.
It will also help one recover from shocks and stresses in life. There is no
human being in this world that has not come across an adversity at some point
of his/her life. It is easy to give up in face of the circumstances. However,
what make a person successful is never to give up, no matter what life presents
to him/her.
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